Panacea LimNov 3, 20215 min readEssential Oils40 Ways Citrus Oils Can Brighten Your DayWhen you’re searching for a fresh, invigorating, palpably sweet yet clean scent, which essential oil do you reach for? The citrus oils,...
Panacea LimOct 15, 20215 min readMental & Emotional SupportAsk An Expert: A Holistic Approach to Mental WellnessSource: https://silverstreak.sg WRITER: William Timmermann PHOTOGRAPHER: William Timmermann Life in cosmopolitan societies has always...
Panacea LimOct 4, 20215 min readHolistic HealthBody Organ Times and RelationshipsChinese organ clock which is the natural rhythm of our organs and learning to support them in a holistic way.
Panacea LimSep 28, 20214 min readHolistic HealthUnderstanding Holistic HealthFor many, the word holistic brings to mind images of yoga mats, meditations and herbal remedies only. But in its truest sense, holistic...
Panacea LimMar 25, 20191 min readMental & Emotional SupportCounting SheepInsomnia can be caused by physical and psychological factors. There is sometimes an underlying medical condition that causes chronic...
Panacea LimMar 13, 20181 min readEssential OilsHomemade Eczema CreamTotal Time: 40 minutes For best results, it is advisable to use organic and non-gmo ingredients. Else, likely there will be toxic...
Panacea LimFeb 5, 20182 min readDo-It-YourselfDIY Hand SanitisersSource: CNN The rumor: Hand sanitizer is not only ineffective, it's toxic Word on the street has it that despite how clean your hands...
Panacea LimMar 23, 20171 min readPhysical SupportOuuch .. Sprain & BruisesJust the words Sprain and Bruises makes me cringe! An ankle sprain occurs when ligaments that connect the bones in the foot, ankle, and...
Panacea LimMar 21, 20171 min readPhysical SupportHangoverGot into Kuala Lumpur last night and had a big Birthday Party bash to attend. And needless to say, there was too much fun, and woke up...